Jollof rice recipe | Sainsbury`s Magazine (2024)

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Serves: 6 as a main or 8 as a side

Jollof rice recipe | Sainsbury`s Magazine (2)Prep time: 30 mins

Jollof rice recipe | Sainsbury`s Magazine (3)Total time:

Jollof rice recipe | Sainsbury`s Magazine (4)

Recipe photograph by Ant Duncan

Recipe by Nadine Brown

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Maybe the most popular dish in West Africa, this recipe for rice infused in a rich tomato-pepper broth is unifying and dividing all at once, with everyone claiming their take on it as the definitive version. Ours takes the best flavours with the addition of charring the peppers in the recipe before puréeing, to help add a smokiness to this jollof ‘party’ rice. If you’d rather keep it more traditional, skip the roasting and just use raw peppers instead

Serves: 6 as a main or 8 as a side

Jollof rice recipe | Sainsbury`s Magazine (5)Prep time: 30 mins

Jollof rice recipe | Sainsbury`s Magazine (6)Total time:

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Party Mains Sides Make ahead Rice African

Nutritional information (per serving)

Calories

421Kcal

Fat

9gr

Saturates

2gr

Carbs

75gr

Sugars

7gr

Protein

9gr

Salt

0.6gr

Jollof rice recipe | Sainsbury`s Magazine (7)

Nadine Brown

When Nadine isn't busy developing delicious recipes and using her experience as a health food editor to create healthy treats, she's munching and reviewing her way around her beloved home town of Tottenham. Find out what she's cooking and eating on Instagram @n0sh.17

See more of Nadine Brown’s recipes

Jollof rice recipe | Sainsbury`s Magazine (8)

Nadine Brown

When Nadine isn't busy developing delicious recipes and using her experience as a health food editor to create healthy treats, she's munching and reviewing her way around her beloved home town of Tottenham. Find out what she's cooking and eating on Instagram @n0sh.17

See more of Nadine Brown’s recipes

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Ingredients

  • 3 red peppers, halved and deseeded
  • 3 tbsp vegetable oil
  • 2 onions, roughly chopped
  • 2 garlic cloves, roughly chopped
  • 20g root ginger, roughly chopped
  • 1 x 400g tin chopped tomatoes
  • 3 tbsp tomato purée
  • ½-1 Scotch bonnet chilli, stalk and seeds removed (or keep them in if you can handle the heat)
  • 2 tsp Caribbean-style curry powder
  • 1 tsp dried mixed herbs
  • 2 bay leaves
  • 350ml vegetable stock (made using 1 stock cube) - use gluten-free stock if required
  • 500g basmati rice, well rinsed
  • 15g unsalted butter

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Step by step

Get ahead

Roast the peppers ahead of time, or fully prepare the broth to the end of step 3, up to 3 days ahead. Keep chilled. Leftover jollof will keep in the fridge for up to 2 days, but make sure that the rice is spread out and cooled rapidly, then chilled, for food safety.

  1. Preheat the oven to 220°C, fan 200°C, gas 7. Add the peppers to a lined baking tray, cut-side down, and drizzle with 1 tablespoon of oil. Roast for 35 minutes or until starting to blacken.
  2. Meanwhile, put the onions, garlic and ginger in a blender with 1 tablespoon of water. Blitz until completely smooth, adding a little more water if needed, then pour into a bowl. Clean out the blender and then add the charred peppers (including their skins), the tinned tomatoes and tomato purée, plus half or all of the Scotch bonnet depending on how much heat you want. Blitz until completely smooth.
  3. Heat the remaining oil in a large, deep pan. Add the onion mixture with a good pinch of salt and cook for 8-10 minutes until lightly golden, stirring. Add the curry powder and cook for a further minute before adding the tomato-pepper mixture, dried mixed herbs and bay leaves. Season, reduce the heat and cover the pan. Cook gently for 30 minutes, stirring occasionally.
  4. Stir the stock into the sauce and bring to the boil before stirring in the rice and butter. Bring to the boil again then reduce the heat, cover the pan with a folded piece of foil and add a lid. Cook for 40-45 minutes over a very low heat. The rice should have absorbed all the liquid, be tender and should have caught a little at the bottom to help achieve the smoky flavour characteristic of jollof ‘party’ rice. Once cooked, remove from the heat but keep the lid on for a further 15 minutes to help infuse the flavours. Remove the bay leaves, fluff with a fork and serve.

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Jollof rice recipe | Sainsbury`s Magazine (2024)

FAQs

Jollof rice recipe | Sainsbury`s Magazine? ›

Heat & Steam

When you check on the texture of the rice and it is not soft enough to your liking, cover tightly and leave to steam further. The steam is all that is needed to soften the rice. When ready, you can cook on high heat for a few minutes to infuse that smokey flavour jollof rice is known for.

What's the secret to great jollof rice? ›

Heat & Steam

When you check on the texture of the rice and it is not soft enough to your liking, cover tightly and leave to steam further. The steam is all that is needed to soften the rice. When ready, you can cook on high heat for a few minutes to infuse that smokey flavour jollof rice is known for.

What are the 2 types of jollof rice? ›

Two other kinds of Jollof are popular, Party and Native Jollof. Party Jollof, also called Party rice, is imbued with smoky flavors and commonly cooked outdoors, over firewood.

What is the difference between Nigerian and Ghanaian jollof rice? ›

Jollof rice from Nigeria is renowned for having a tasty blend of tomatoes, peppers, and different spices. Jollof rice from Ghana, on the other hand, has a distinctive flavor that frequently combines a harmony of flavors with a definite smokiness from the cooking process.

What is so special about jollof rice? ›

It is this diverse mix of spices, combined with a mastery of heat control, that gives the dish its signature taste. The tangy tomatoes, the spicy peppers, and the aromatic blend of herbs all contribute to the delectable its taste.

What is the secret ingredient in jollof rice in Nigeria? ›

Jollof Rice Secret Ingredients

1000ml of Ground Fresh red tomatoes. fresh red pepper to taste. salt to taste.

How do you get the bitter taste out of jollof rice? ›

Try a pinch of baking soda.

Sprinkle just a pinch into your food and mix it in well to see if that helps. This is a good trick for if you're cooking and realize that you added too much of a bitter ingredient. Mix in a pinch of baking soda before the dish is done to fix that.

What is the English name of jollof rice? ›

Jollof rice
Jollof rice with stew and garnish
Alternative namesBenachin, riz au gras, ceebu jën, zaamè
Main ingredientsRice, tomatoes and tomato paste, onions, chili peppers, cooking oil
Ingredients generally usedHerbs, spices, aromatics
VariationsVarious meat and seafood versions
5 more rows

What brand of rice is best for jollof? ›

Frequently asked questions about jollof rice

To get the best out of your jollof rice, it's advisable to get a good brand of basmati rice. It makes a huge difference in the final texture. I personally prefer to use the sella parboiled Extra Long Basmati Rice. It works so well.

Which jollof is the best in the world? ›

🇬🇲🇬🇲 Gambian jollof rice is now officially the best, till further ... TikTok. And the winner of best jollof rice goes to The Gambia! The nation emerged victorious in the jollof competition.

Which African country won the best jollof rice? ›

Senegalese got the best Jollof rice. Congratulations to Gambia.

Which is better Ghana Jollof or Nigerian Jollof? ›

Popular chef, Hilda Baci has weighed in on the Ghanaian jollof vs Nigerian jollof debate. According to Baci, Nigerian jollof is the better version, alluding to the flavour building it comes with. The former Guinness World Record holder made this known when speaking in the latest episode of the 90s Baby Show.

Who made jollof rice first Ghana or Nigeria? ›

Jollof rice is a popular West African dish known for its vibrant flavors and colorful presentation. The dish has its origins in the Wolof people of Senegal, and its name "Jollof" is believed to be derived from the Wolof word "Benachin," which means "one-pot" or "one-pot dish."

What is the king of seasoning for jollof rice? ›

We meant it when we said AJI-NO-MOTO is the king of seasoning for Jollof rice. 👑 #Ajinomoto #AjinomotoNigeria #Seasoning #madefromsuga... Instagram.

What do Nigerians eat with jollof rice? ›

This traditional Nigerian dish brings out the best possible flavor of rice and chicken. Chicken is first sauteed on the stove top to produce a wonderful aromatic base for the rice. For an extra special and authentic touch, serve jollof rice with fried plantains.

Who invented jollof rice? ›

Jollof is believed to have originated from the fishing communities of Saint-Louis island in Senegal and it is prepared by mixing rice with fish, tomatoes and vegetables and other ingredients.

Why is my jollof rice not red? ›

A tip is to make sure the pepper is more than raw tomatoes used. Using more raw tomatoes will water down the colour of your Jollof rice. Tomato purée is the secret to the signature red Jollof colour. Substitute the rest of the needed tomatoes for tomato purée.

Which spice is good for jollof rice? ›

Cook the pureed mixture in a pot with hot cooking oil over medium-high heat. Stir together and place a lid over it, reduce heat to low, and simmer for 20 minutes. Stir in the spices and seasonings (Paprika, thyme, nutmeg, bay leaf, and salt), then add the rice and vegetable or meat stock and stir together.

Why do people add butter to jollof? ›

The butter adds a special flavor and also “greases” the rice so they don't stick together. The onions sweat and create steam to further cook and flavor the rice.

Why is my jollof rice always soggy? ›

Too Much Water and Soggy: If your rice looks like it might get soggy, DON'T leave it in the pot. You want to cool it down as fast as possible in order to stop the cooking process.

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